Hi friends, Health is wealth, as we’re all aware. We only have one healthy body to live with for the rest of our time on this earth, so it goes without saying that our health should be a priority. Think about it, how are we to live the complete breakthrough life without the presence of our health?

But health doesn’t only mean a healthy body. It also means a healthy mind, spirit and heart.

The World Health Organization once stated, “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”

And I totally agree. Most of the time, the only thing that’s keeping us away from perfect health is the perfect excuse. Don’t you think?

The article below captured this so completely. Have there ever been a time when you thought “Oh, I can’t do this, I don’t have the money,” or “I can’t do that, I just don’t have the time,” and when you see someone else just positively glowing with health, you think “Yeah she can do that because she is rich and have ample of time on her hands!”

This may sound a little bit harsh, but it is all just excuses. You do not need to spend a dime more to choose a salad over fries or for a nice walk in the park over the TV

Read the rest of the article below yourself and see how a high net worth is not the requisite for a healthy lifestyle.

Can An Apple A Day Increase Your Net Worth?

By BJ. Gallagher

One day, not too long ago, I took a break from my writing to watch a popular afternoon talk show. The featured guest was a well-known TV-actress-turned-health-expert who was expounding on her elaborate self-care routine: daily meditation, yoga several times a week, frequent Pilates, vegetarian meals of organic produce grown in her own garden, umpteen vitamin and mineral supplements, frequent applications of bio-identical hormone potions, and fabulous sex with her handsome husband. Of course, she was flogging her new book, promising that every woman could look so good at 60.

I turned off the TV in disgust. “Of course she can do all that great healthy stuff,” I harrumphed. “She’s rich. She has all the time in the world to devote to exercise, meditation, and home-grown veggies in home-cooked meals. She hires personal trainers to come to her home; she can meditate all day long without a care; AND she’s got a great husband to manage her career. If I had her money, I’d look that good, too!”

All the women I know are stressed out and stretched to the max, just trying to keep the mortgage paid and utilities on. Many are raising kids – often alone – wondering how they’re going to make ends meet. They’re worried about keeping their jobs, or finding new ones if they’ve lost theirs. “How on earth can I find time for exercise – or even sleep – when my life is too busy just trying to hold it all together?” they lament.