I recently shared the FireWire Connection report  about emotional addictions and making changes. If you didn’t get my email, here is the report:

Picture 5

Download Here

Below you will find the 30 minute meditation that I promised. The audio is 30 minutes of the alpha sound to help you reach your level.

[audio:http://s3.amazonaws.com/silva-mindpowercenter-videos/audio/meditationsounds/alpha30mins.mp3]

Download the Alpha Sound (30 Minutes)

Steps to Finding Your Current FireWire Connections

1. Find a comfortable position. Start or download the 30 minute alpha audio above. Close your eyes.

2. Use the 3-2-1 countdown method to go to level. That is take a deep breath and visualize the number 3, 3 times. 3 is will get your body into a state of physical relaxation. Take another deep breath and visualize the number 2, 3 times.  2 is for mental relaxation. Take another deep breath and visualize the number 1, 3 times. At this time you will be at level 1 – the basic plane level where you can use your mind for a purpose, any purpose you desire. You can take as long as you need at each step until you feel fully relaxed.

3.  Once at level, bring up any experience you have had in the past that you would like to understand better. This could be about love, money, health or any situation you desire. Re-experience this situation and notice all the feelings that come to mind. It’s important not to judge your feelings, but just accept them. (You can write them down in notebook at this step if you like, or right after the meditation is over).

4. Bring yourself out of level by counting from 1 to 5. Tell yourself at the count of 5 you will be wide awake, feeling fine and in perfect health, feeling better than before.

It’s ok if this may not bring clear answers the first time. You can always try this a few times, until you have a very clear answer.

Awareness is the 1st and most crucial step of any change. It can be a very emotional and difficult process to bring these truths into your life. Just remember, some of these realizations may be hard to accept and acknowledge, but it’s for the best in the long run.

I am looking forward to hearing your revelations on experiences below.

Better and Better,

Laura

53 people have left a comment. Leave yours now!

  1. Gaby March 23, 2010 at 2:28 pm #

    The situation I brought into my mind was when my chief asked me to resume in five minutes the importance of rhe results of my research. She was sitting in front of me with another researcher that didn´t share my perspective. With her movements showed her disagreement.
    Recalling that experience I felt first didn´t look at the eyes of my chief , laugh at her on silence and fell like If I wish to harm her, then my mind turned black and feel like I couldn´t answer nothing. I fetl as if I didn´t care about not responding to her question.
    I´m really worried about this …..

    • Holly Rose March 27, 2010 at 1:25 am #

      Gaby…remember….what you focus on is what you attract back to yourself. So, quit worrying ….forget about the other people….let them go….and focus on the GOOD you want to happen to yourself. Do this IN or OUT of level. Anytime a negattive feeing comes and depresses you…kick it to the curb. You're the boss…take charge.

    • Ann March 29, 2010 at 5:21 pm #

      You did the research. I assume you know why you did it and what you hoped to achieve. Concentrate on that. Speak up for yourself. Others will respect you for it.
      Don't worry about their opinions. It's what you think of yourself that counts.

  2. Art March 24, 2010 at 4:44 pm #

    At the level, my observations were that growing up, I would shut out the problems around me and seclude myself from dealing with the family dynamics and financial problems. I am wondering if this thought pattern has dveloped into running away from something rather than facing them and solving them. From the article Firwire, this may be why my visualizations for prosperity and achieving my goals seem to be failing because I am not able to replace ingrained thought patterns of negativity with positive thoughts.

    Any suggestions as to how I can change these thought patterns? Thanks. Art

    • Art March 24, 2010 at 4:45 pm #

      It is Ok for it to appear publicly

    • HollyRose March 27, 2010 at 1:44 am #

      Art, First of all, you've discovered your problem….great. Second, ask youself, "What do I FEEL…when I think of money?" What negative memories come to mind? Write down the 'Aha' moments. Study them. Then, tell yourself that garbage doesn't belong to you anymore. Third: decide once and for all, Money is a wonderful thing. You are a really nice person. You and Money belong together. So, have your Wedding Ceremony; and treat each with the love and respect you both deserve for the rest of your lives.

  3. Clem March 25, 2010 at 2:22 pm #

    It is with great interest I read about the fire wire connections. When I went into the alpha level like you suggested I visualized what was troubling me for a long time. I am addicted one person . My mind goes really funny when I don't hear from this person on a regular basis or if I don't have any contact with this person. I am really worried that this addiction is not healthy. we are both in love with each other but we cannot be together. The only thing we have is this regular contact with each other . please help

    • HollyRose March 27, 2010 at 2:01 am #

      Clem, What kind of help do you want? Are you saying you want to overcome your addiction to this person? Or, are you wanting encouragement that this addiction is okay? Plus, I'd like to ask you…..WHY do you need this person? Is your own life miserable? Or, is the attraction purely physical chemistry? WHAT? Whatever the reason, if it's true that the two of you can NEVER be together, then, logic should tell you…. none of it matters anyway. The candy is in the store window. You're standing outside looking….. without a penny in your pocket. Might as well move on…and start saving for a bicycle.

    • Valerie March 27, 2010 at 7:31 am #

      I was in the same boat but we mutually cut it off, waste of time, energy and sanity. We stopped see each other. I started it by not offering drugs any more and he left. The addiction is not healthy and you are not in love with each other you are in love with your selves which can be a good thing. The regular contact reiforces your love of your self

    • phil March 28, 2010 at 5:23 am #

      Gday clem. my experience is that acknowledging addiction, of which anything we are involved in can invoke, esp. a lover, is agreat place to be. I have forgotten who I really am when this happens and it does. I use hooponopono look up dr hew len on youtube 10 vids. To allow old memories eg addiction, we need to love them and thank god, being , divinity for giving us 1 more opportunity to see who really are. namaste phil

    • Kirin November 12, 2010 at 1:12 pm #

      Usually when I can't have what I want/need, it's an invitation to me to do the personal growth to get to where I don't need it any more. Once I have done the work, either I move on to other wants, or the thing/person comes to me easily because my needy energy has been cleared out. Either way I win.

  4. Pawel March 26, 2010 at 10:05 am #

    I am not able to listen to the Alpha sound, it hurts my ears.

    • Torben April 5, 2010 at 7:13 am #

      Hi Pawel
      The Aplha sound is great, but I think that, if you for some reason can't use it, you can replace it with any kind of meditation music you find suitable. The sound (or music) is not necessary to get in Alpha state it just helps you getting there.

      Best regards Torben

    • Barbara November 10, 2010 at 2:14 am #

      lower the volume to the lowest possible setting. Your body and subconscious will "hear" it…good luck. With time and repetition you will begin to enjoy the tones.

  5. Geoff March 26, 2010 at 12:37 pm #

    Everything on this site is wonderful. However I have a question about the exercise in this section. You say from the 'pdf.'

    In your alpha state of mind, bring up any situation and experience you have had in the past. It could be about love, money, health or anything else."

    Anyway that seems a little vague to me. What kind of situaion are we suppose to bring up? You mean negative to address that 'wiring,'?

    Further at the bottom it says you will be postng more about this… Does that mean soon.

    Thank you very much Mrs. Silva. I appreciate all the generous information, links articles etc. you share.

    • MarneyB March 29, 2010 at 2:01 am #

      HI Geoff,

      First of all, yes there will be more on the fire wire connection, since we have had such positive response to the report.

      Secondly, as for the 'situation' to bring to mind. I would suggest an area of your life you are trying to improve. Maybe you want better health, more financial freedom or a loving relationship, or any area of your life where you know you deserve better than what you have now. This way you can discover if maybe some 'wiring' is what is responsible for holding you back.

      And dont worry, Laura is working on something to help the "rewire" process, since we have had so many emails.

      Hope this helps, please don't hesitate with any other questions.

      Cheers,

      Marney

  6. MRothman March 26, 2010 at 1:44 pm #

    Dear friends,

    I took Silva Mind Control four day course back in l971- and besides just getting rid of 'bad habits" it also
    taught us how to access "our higher mind" – easily without "effort" – whch made it possible for us to go far
    beyond the "bad habit" problem. We also practiced in "cottage groups" – I personally ran one of these cottage that only graduates could attend.

    Silva Mind Control literally changed my life – in every respect – Jose Silva in my opinion did "more for Mankind than any other individual on this planet, now or before – it is just too bad that he didnt get the
    recognition that he deserved –

    His legacy and his system was copied of course by many – but his is the "original" of course!

    He is the father of "remote viewing" that science cannot understand even today "how it works" but
    despite all of the denials and criticizm when I did the four days seminar – we "did" remote viewing –
    which goes far beyond just ridding ourselves of bad habits – conventionality says it cant be done but
    despite "conventionality" we did it! and that is what we practiced in our "cottage groups"

    Look up remote viewing and what you will read will astound you and Jose Silva was the originator of it!

    Dr.Maurice Rothman, PHd

  7. Sunil March 26, 2010 at 2:22 pm #

    Here are my emotional addictions!

    Lust, sex and women: I get huge emotional highs of acceptance, lust and attraction from women. Fantasies obsessions and expectations start to build. This means I'm always checking my emails, FB account, porn sites anything to get the thrill!! It's Invariably followed by huge emotional crashes (fear, despair, failure, shame, guilt etc) It's a vicious cycle, that I want to stop!

    Work: This is affected because of the above draining my energy so work has been neglected. The associated feelings about work are guilt, failure and hopelessness. This has been the common pattern also with money!!

    Cigarettes: Gave up for 3 years and started again recently. It crept back up to high levels again. On off switch between nicotine gums and cigarettes. Feeling tired and dizzy because of too much nicotine in my system.

    I want to break all these emotional addictions to both the positive and negative feelings because it's draining my energy.

    I had an amazing insight with the Firewire connection that my body has become conditioned to feeling these emotions…so it craves these feelings. That insight and the awareness alone has really helped shed the cravings for nicotine. I just don't desire it today!

    I am no stranger to addiction, being a member of aa. I have been sober for 4 years so I know that 12 step programs and the admission of a problem works. I tried doing it on will power but that doesn't work. We have to go deeper and understand the cause of the problem as this course allows!!

    Laura, what do you now suggest for rewiring the mind in relation to the above mentioned emotional addictions?

    Thank you for your insights!…very helpful

    Sunil.

    • CookieMomster April 1, 2010 at 3:07 pm #

      This addiction to sex seems to be the most frustrating of your outlets. In your meditation, allow yourself to visualize healthy sex fantasies and enjoy them. Sex is a normal healthy desire of all humans and it is meant to be enjoyed. Stop looking for cheap easy thrills. These websites and porn flicks don’t feed you what you’re really looking for anyway. They are the junk food of sex and you really want a healthy full course meal. Until you stop shopping in those stores and really look around for healthy mates, you are only going to find what you focus your eyes on.
      Here’s some food for thought: Drugs, sex, money, and chocolate are neither good or bad things. It is our feelings about them that make them bad. It all boils down to one question. Do you control your desires or do they control you?

  8. Colleen March 26, 2010 at 2:40 pm #

    THANK YOU VERY MUCH, LAURA, FOR SHARING THIS AMAZING INFORMATION.
    YOU ARE REALLY ON TO SOMETHING HERE. I saw my mother watching this show
    on public television just 2 nights ago. Dr. Amen, I believe– Change Your Brain, Change
    Your Body– concerning why so many people are over weight. He talked about the
    different "brain types" and chemicals released.

    THANK YOU SO MUCH!
    I am going to do the meditation now!

  9. michaela27nt March 26, 2010 at 5:35 pm #

    Hello and thank you so very much for the Firewire connection report which enlightened me to some extent on the matter; I was waiting for someone to give me a coherent explanation and not just to tell me to believe and wait for the Universe to deliver. As for the meditation, I should probably try it again, I just made it to minute 11, the drum like sound is a little upsetting. Surprisingly, I came out of it with a clear mind but no light on the challenge I am dealing with right now

  10. Abraham March 26, 2010 at 6:25 pm #

    Loved the sound of the "new " recorded alpha sound….very clear, nitid , crisp and warm at the same time…
    Thank you ,
    Abraham

  11. karmen March 26, 2010 at 6:46 pm #

    I just keep hearing this tapping sound is this an error I dont hear any meditation?

    • MarneyB March 29, 2010 at 1:57 am #

      Hi Karmen,

      This is correct. This is a self-guided audio so Laura is not narrating. If you need any other guidance and questions, please let me know.

      Cheers,

      Marney

  12. Tony Foti March 26, 2010 at 10:01 pm #

    it vas nice to go trough all my success in my life and live back my insecurity.tanks.
    by the whey way Laura You are BEAUTIFUL

  13. John March 27, 2010 at 12:01 am #

    Is there any way I can save the Alpha Sound to my HDD? From there I could burn it to a CD, and play it on my audio equipment near my bed.

  14. Dez March 27, 2010 at 1:56 am #

    I'm not sure if I'm doing the exercises right. One moment when I final got to the relax level I can see images that plays a movie in my head of my past. Then next thing I know I switch to another one. Then I can hear my thoughts talking. I'm confused by all this. I don't think I'm doing the exercises right and I can't seem to concentrate well. This is not the first time, I just can't seem to imagine when I am told to and I can't concentrate long enough.

    Any suggestions as to how I can concentrate better?

    • MarneyB March 29, 2010 at 1:50 am #

      Hi Dez,

      I suggest that you try the centering exercise first – to get used to being a state of complete relaxation. Its ok if your thoughts sometimes start to drift during the exercise – just gently pull them back to the meditation and your alpha state.

      The centering exercise is completely guided and could be easier to start to train your mind to relax. You can sign up for the centering exercise on the blog or here http://www.silvalifesystem.com

      Hope this helps,

      Marney

  15. HollyRose March 27, 2010 at 2:11 am #

    Hey Laura, Guess what I just found? Two old cassette's from the year I took the Sylva course in Pittsburgh, PA.. Your dad is leading the lessons on tape. It's so good to hear his voice. Are these cassette's treasures or what? I had a fantastic time and met some wonderful people during that Sylva course. We had a cottage group for several years afterwards. The case working was awesome. I had my teachers own mom to diagnose. Blew him away….me too….the info that came through in level. That talent has stayed with me throught the years and been such a help to so many people. Glad I found you online. The Sylva legend continues…..ttyl

  16. Jojo March 27, 2010 at 11:05 am #

    Ohhhh my gosh! As a child I needed SUPPORT and protection from my mommy and I did not perceive I got it. I was never before able to bring that I needed support to my awareness because I was soooo afraid—– that I did not deserve it or should not get it or was not worth it or……. OH this is sooooo freeing :)

  17. Cris March 27, 2010 at 4:59 pm #

    I'm not able to visualize anything

    • MarneyB March 29, 2010 at 1:53 am #

      Hi Chris,

      Thats ok. Maybe try the exercise again to see if you have better, more clear results. Remember that visualization includes not only images, but feelings, words, sounds etc. Basically anything information that comes to your body through any of your senses.

      Hope this helps,

      Marney

  18. Adan March 27, 2010 at 7:29 pm #

    I could not believe how quickly I got my answer!! I thought that will be much harder, but At first attempt I could get the answer.

    I been experience financial problems lately so often that now I almost in bankruptcy I been learning LOA but still have financial problems, so I ask about money, about what could be troubling my mind about money, and my answer appear in my mind so fast that I doubted about it, but then I started crying, this is the issue, I worked since I was a kid, because I like the power money gives you, first I could buy what kids want, in my adolescence I bought cloths, movie tickets, tapes, etc. but one day, when I was looking for a highschool my mother said to me something like this "you better get a job! what want you go to the school for?! you should be working like the neighbors sons so you can give me money" I was astonish! with a mix of emotions, sadness, anger, disappointment, but this was only the first time she told me that.

    It seems to me that she is disappointed with me because I refuse to be a factory worker or something like that. And when I got better jobs in the summer in supermarkets she always make me give her my money and never let me keep some of it for me.

    So I understand that my problem with money, my constant struggle for making money is based on what my mother told me, because, a subconscius program based on anger and disappoinment takes over, is like that it says "I never will earn so much money so my mother can't take it away from me" and "you only have me so you can get money from me? so you never loved me anyway ah!

    That make me cry, because I never let this out, I never let them see me depressed; so I have my answer, and I been meditating about it, and this is also the root for some health problems.

    Now I desperately waiting for the next exercise so I can fix or change the neuronet that keeps this programs, so I can stop struggle for money and I can have more than enough money to help my brothers and save some money so I can take care of my parents when they grow old.

  19. Gale March 28, 2010 at 1:38 am #

    There can only be a drama if it is fed by our own words and actions. The solution…..Don't participate. Everyone is wrong in dramas

  20. ron p. March 28, 2010 at 7:53 pm #

    Thank you, Thank you, did I say Thank you!!! When I first read the Fire Wire report I was blown away with huge cognitions. I have studied and looked at many things to find the answer to why. Everything was a piece to the puzzel but this pulled it all together. This was the missing data. I now put the firewire report at the top of my all time readings. Untill now, for some unknown reason I never saw chemestry as a cause or a solution. This truly is the way to bring about lasting change. For some it will unlock the universe.
    This writing will not only change you it will change the world.

  21. Bea March 29, 2010 at 3:20 am #

    I wanted to know why I keep sabotaging myself when I take a step to start a business, to become a financial success. My thoughts go back to middle school when I had "friends" who always "borrowed" snack money but never paid me back. They had no intention of repaying me and deep down I knew this. However, I kept giving money here and there to ensure that I had someone to hang with in class.

    You see, I started school mid-year due to an illness. It was a new school and I had absolutely no one in my class that I knew. Therefore I did what I felt I had to do to "fit in" with the crew.

    Now here I am as an adult and I am now realizing that I've been hindering myself from becoming successful because I don't want to be the person everyone comes to for money.

    WOW.

    • Jen March 29, 2010 at 9:13 pm #

      hi Bea, wow. that's awesome and its amazing how we come across other people who have had similar experiences and have helped us to see things from a different perspective. It's so great that you have been able to identify it and no doubt will overcome it. good luck

  22. Liz March 29, 2010 at 10:51 am #

    Absolutely amazing information, it explains so much about why we keep doing the same things even when we are aware of what the issues are. The first thing that came into my mind was something I have been struggling with for years, not having enough and I contine to sabatage myself so that I never have quite enough money and live my life in fear. I can hear my Mother telling me we didn’t have enough money for just about everything I wanted to do, I think she got this from her parents, but strangely this also seemed for me to come up in relation to food and I spoke to my Mother about this some time ago and she told me that when I was born she didn’t have enough milk to feed me but she didn’t know this, being a first time mother so I spent the first week or two of my life not having enough food to survive and while I can’t access those feelings, I can imagine a feeling of desperation that I was starving.
    Thank you Laura for this excellent information and I can’t wait for the next bit

    Amazing!

  23. Jen March 29, 2010 at 9:09 pm #

    wow what a revelation, since childhood I have been overweight and I couldn't understand why. As a child I was athletic and sporting, always outside playing and rarely inside. Even through my adult years I played sports, went to the gym and ran. I couldn't understand why when I was physically active and the majority of the time I ate healthily I would still gain weight. After completing this exercise I associated my weight problems with a desire to be loved. I never thought I had a problem, however deep within my subconscious I have always wanted to by loved by siblings, parents, friends and partners. There was one period in my life where I was my ideal body size, healthy and happy, confident and motivated and this was when I was in an amazing relationship with someone that truly loved me for me. Then i went and sabotaged it (other issues that have come to light) and ever since my weight keeps increasing.
    Thanks so much Laura for this report and exercise. I have been learning the Silva Life System for a few months and although I go into alpha frequently I have never uncovered this information. I'm eagerly anticipating part II.

  24. enrico March 30, 2010 at 10:30 pm #

    i can hold this tapping for a 10 mnt is very speedy tapping but when i am in alpha level i tend to come back in the past when i was child.

  25. Sylvia March 31, 2010 at 5:36 pm #

    Hello Laura

    Thank you for the Fire Wire Report.

    It was eye-opening.

    I especially appreciated the statement that our experiences do not only begin in childhood and can happen in adult life as well.

    I have not done the exercise yet. I seem to be doing too many things at the same time. Something I am dealing with for a long time. I paid a lot of money for a course of study I am currently doing but seem to be getting some profound answers from you freely in this program. What should I do?

    Sylvia

    • MarneyB April 5, 2010 at 3:02 am #

      Hi Sylvia

      I am really glad your enjoying the Silva material!

      As for some advice on what to do, the one thing I've learned about personal development is that there are ALOT of methods out there. Some work for some people, some different methods work for others. What you need to do is find out what works for you and remember that nothing is 'right' or 'wrong'. So I recommend to try different methods and stick with the ones you enjoy the most (personal development should be fun!).

      If you have any other questions about Silva Method techniques, please don't hesitate.

      Hope this helps.
      Marney

  26. Pyra April 1, 2010 at 3:13 pm #

    Today is the first time I tried it only for once. I couldn’t get anything particular.

    I’ll try later for several times and then will probably be able to comment meaningfully.

  27. Alex April 4, 2010 at 7:33 am #

    Howdy, This is a fantastic report and great insight to our mind!! Appreciate it!
    Would be very interested to read the next part. When would it be available?

    Many thanks and keep up the good work!
    Alex

  28. Sonja April 24, 2010 at 8:30 pm #

    Great! When the next part comes ?

  29. Kate April 26, 2010 at 7:29 pm #

    Interesting report and it sounds completely sensible.

  30. Liz April 28, 2010 at 5:11 pm #

    Hi Laura this report is fascinating. When is the next bit your secret formula

  31. Aussie2 June 28, 2010 at 3:26 am #

    Hi Laura,
    I tried this and feel good but really could not bring up a specific incident or problem. I have an event that shaped my life profoundly but it has been blocked out very deeply and I have bever been able to bring it back. or even remember specifics. I only have what people have told me but somehow this is not enough. Will I be able to remember and deal with it.I know that it is the key to my success in a healthy relationship with the world. Thanks for everything. Love Vincent.

  32. Helle July 4, 2010 at 7:55 pm #

    I only just found this today (July4, 2010) and read the report and did the meditation. In the report, Laura says the next step is making new connections — but I can't find an entry that is the continuation.
    Any chance anyone out there is reading this and could tell me where to find it?

    : ) Helle

  33. virginia October 15, 2010 at 5:14 am #

    I need the old jose silva exercise for my daughter Milly, she is very ill, please help me , Virginia

  34. venevasco November 10, 2010 at 12:21 pm #

    great stuff

  35. Roosevelt Glauberman February 17, 2012 at 5:14 pm #

    hey great site, i enjoyed reading it. keep up the good work

  36. Krystin Egert February 26, 2012 at 4:56 pm #

    It is in point of fact a great and useful piece of info. I am glad that you simply shared this useful info with us. Please keep us up to date like this. Thank you for sharing.

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