Have you ever been stuck in a creative rut? It can be hard! That blank piece of paper stares back up at you, taunting you to come up with something brilliant… your problem dances around in your head and no solution seems adequate… Why is it that some people seem to be an endless fountain of creativity while others struggle to find brief moments of illumination when everything flows? And why do we have moments of creativity? Why can’t it …
Tag Archives: Silva Method Techniques
What You Need To Know About Manifesting Love
“Soul mate, huh? I thought all the good ones were taken anyway and what if my soul mate is already married or living on the other side of the world? Perfect partner? As if anybody is perfect! Am I supposed to wait around for love, or where do I go to find it? Is there anybody out there for me? Happy endings? Those belong in fairy tales!“ You might be thinking there’s nobody out there for you. But there is. …
10 Ways To Learn How To Prioritize
Sometimes you have too much on your plate. Sometimes everything seems urgent and important and you are frustrated because you can’t attend to every emergency at once. You know that “first things first” means getting the important stuff done… but how, when everything is clamoring for attention at once? Learning how to prioritize is more than saying, “this is more important than that” – it’s developing the awareness to recognize the difference between ‘urgent’ and ‘important’ and the self-mastery of …
Little Known Ways To Boost Your Levels of Consciousness
Consciousness… more than a state of being awake or asleep, consciousness refers to spiritual levels of awareness. In physical terms, consciousness refers to the level of awareness of external or internal stimuli. For example, when you’re awake, you are alert and very aware of external sensory input as well as what’s going on in your body. But you may not be all that aware of what’s going on in your mind. When you’re dreaming, you’re in an altered state of …
6 Examples of Values and How They Impact Your Life
Values are what you consider to be important in your life. They are your fundamental beliefs and guiding principles, the driving force behind your actions and goals. Core values are the behaviors and traits you aspire to and qualities that attract you to certain people and cause you to avoid others. And, your values help determine your results. Good values are important; but look carefully – some of your values may be detrimental to your goals and relationships! Values and …
Healing Chronic Headache – A Doctor’s Recommendation
Meditation is one of the simplest ways to permanently end chronic headaches. When Jose Silva was first starting his course, a woman wrote to the Boston Herald American begging for some way to help her husband, who was tormented by chronic headaches. The newspaper printed her letter, then another letter the next day from someone else, also pleading for a way to control such chronic headaches. A physician read these letters and wrote that she had had chronic headaches all …
You Can Overcome Your Fear of Public Speaking!
“There are always three speeches, for every one you actually gave. The one you practiced, the one you gave, and the one you wish you gave” – Dale Carnegie Fear of public speaking strikes nearly everyone. It is the #1 fear reported by people in the USA, outranking even (gasp!) spiders and heights. “The human brain starts working the moment you are born and never stops, until you stand up to speak in public.”–George Jessel Most people can get over …
Sensing vs Intuitive – How To Keep The Balance
We all use both sensing and intuition in our daily lives. Sensing gains knowledge using our 5 senses sight, smell, sound, taste, touch and creates meaning from conscious linear thought. Intuition is a deeper knowing that does not require reasoning or interpreting. Intuition stems from the unconscious abstract mind; deeper more creative, relaxing, infinite possibilities space. How do you gather information about the world around you? Do you pay more attention to what you see, smell, hear, taste and touch …
Silva Will Teach You How to Visualize For a Better Life
I have always been taught that if you can imagine or visualize it, you can do it. That is why I feel that mastering the skill of visualization and imagination is vital to achieving your desired outcome. However, people tend to have a hard using visualizing or imaging things on their mental screens. And it is very common don’t know the difference between the two. Below is a little run down of the difference between visualization and imagination along with …
All You Need Is a Glass of Water
In a previous post, Your Favorite Silva Method Technique, I wrote about some of my favorite Silva Method Techniques, one of them being the Glass of Water Technique. This is what I wrote: “Growing up,The Glass of Water Technique was my go-to technique. I found it to be very successful for those times I felt sick. For example, if I had a stomach ache I would go into my level and energize a glass of water. Then, while drinking the …
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