Most of us want to believe the best about other people. It’s hard to identify the unhealthy behaviors when we want to believe (and love) someone; but you can learn to spot, and deflect, manipulative behaviors. Spotting Manipulative Behavior We are ALL manipulative to a certain extent, and usually we are completely unaware of the behaviors. The extent to which a person is manipulative is a product of how they learned to get what they wanted as children. In short, …
Tag Archives: Mental health
GO FOR IT! Overcoming Fear of Failure
Nobody likes to feel like a failure. Yet, failure is a part of life. It hurts, it stings, we feel ashamed and inadequate, we are afraid of it (and so we don’t try)… but overcoming fear of failure is the single best hurdle you can clear on your way to a truly fabulous life. There is no reason to fear failure! A failure is “a lack of success.” That’s all. Your reaction to the lack of success is what determines …
Personal Effectiveness: the Fast Track to Success
Personal effectiveness is more than the ability to reach goals – we can sometimes luck into it haphazardly without any real direction. It is the ability to reach those goals efficiently, making the best use of our time, effort and resources and getting the best possible result. In other words: Working smarter, not harder. People who are highly effective know how to achieve goals. They are efficient at using their resources, managing their time, getting people to help them, and …
How to Stop an Anxiety Attack in Just Seconds!
If you’ve ever had an anxiety attack, you know how terrible and debilitating it can be. People might tell you to get a hold of yourself and quit worrying so much – in a well-meaning way to encourage you to be strong; but unless you know how to stop an anxiety attack, you will continue to have them. And the good news is, you can stop them. There’s no need to feel helpless and hopeless! There’s no need to have …
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