What is Self Improvement? Self improvement may sound like a chore, but think of it this way: if you don’t have what you want, there is room for improvement. There are certain attributes, skills, knowledge and attitudes that you’ll have to adopt if you want to get what you want. Agreed? The good news is, self-improvement is NOT a chore. It’s FUN! It’s a fascinating journey into the hidden workings of your mind, and a very rich and rewarding process …
Tag Archives: brain training
Overcoming Fear For Good With These 4 Tips
Overcoming fear isn’t so much about using brawn, or forcing yourself to do something you fear no matter how scared you are, as it is about understanding fear for what it is, and then using that knowledge to motivate you to action. It sounds counter-intuitive, but you can use fear as a motivator in almost any situation. Most of us see fear as something bad – something that keeps us from doing the things we want to do (in this …
Creative Block Got You Stumped? 9 Tricks to be Creative Anytime
Have you ever been stuck in a creative rut? It can be hard! That blank piece of paper stares back up at you, taunting you to come up with something brilliant… your problem dances around in your head and no solution seems adequate… Why is it that some people seem to be an endless fountain of creativity while others struggle to find brief moments of illumination when everything flows? And why do we have moments of creativity? Why can’t it …
How to Be Happy… No Matter What!
You’ve probably seen them: people who work the most mundane jobs, who drive the most beat-up cars, wear outdated clothes and live in places many people fear to tread – and they are, inexplicably, very happy. What gives? How can people whose lives seem to be full of hardship and struggle be so happy? Our lives seldom look like we want them to. Something is always not quite right. Or it’s missing altogether. We would be happy if only… We …
How To Improve Your Memory with the Silva Method Techniques
Now, where did I leave those car keys? Was my appointment for today or next Wednesday? Your face looks familiar but I can’t recall your name! I hate it when my kid asks me if Salzburg is in Austria or Australia – I can never remember that!! What was I supposed to pick up at the store? Is that report due today??? What’s my locker combination? What was I supposed to remember? How many times a day do you have …
Explore the Far-Reaching Benefits of Training Your Mind
What is mind training all about? It’s a process of gaining mastery over your mind by imprinting new programming in the subconscious so you can use your mind as a tool for creating a better life, instead of being ruled by your current limiting programming. It is the deliberate creation of new thought habits that are in alignment with your dreams and goals. Mind training has been practiced for thousands of years by meditators and martial artists. Today, neuroscientists are …
Mind Power Strengthening Techniques
The Mind is extremely powerful. To strengthen your mind power we need to understand the mind and use effective mental programming to bring you greater success. The brain can be categorised into three levels of consciousness; the conscious mind, the sub-conscious mind and unconscious mind. When programming on the mental level, all 3 levels must be aligned for the mental programming to succeed. I’m sure you have experienced a conscious intention or goal and it simply has not manifested or …
Left Brain, Right Brain or Switch Hitter? Take The Test
Ever wondered if you right brained or left brained? If you want to know, just take the test below. Just look at the spinning girl, if she is spinning clockwise, you are more partial to right brain functioning. Whereas if she is spinning counterclockwise, your a left brain operator. Left Brain Characteristics Left brained people are characterized by sequential, logical and analytical. They can easily see the path from a to b. Left brainers also communicate directly, via speech or …
Are The Right Brains Taking Over? The New Era Of Creativity
Peek into any history book and you can see the progression on society. From the stone age to the agriculture age, then with the invention of machines came the industrial revolution. As recent as the early 90′s with the birth of the internet, we entered the stage we have come to know now – the information age. But some are saying that a new era is dawning upon us. In Daniel Pink’s book “A Whole New Mind – Why Right …
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