We’re all born with the ability to heal. Contrary to popular beliefs, self-healing is not a gift bestowed upon a lucky few. We all have the ability to heal ourselves – we just need to learn to develop and grow this ability in the best possible way there is.

Silva believes that training and developing the mind-body connection is one of the best things that anybody can do for their health and well-being. And the best way to do this is through the practice of guided meditation.

Meditation is more impor­tant than many of us make time for. It is essen­tial for healthy liv­ing and comes with a myriad of heal­ing benefits. When your body is relaxed dur­ing meditation, it can repair and replen­ish itself from life’s daily challenges from reduc­ing stress to repair­ing your immune sys­tem.

As Silva students, you know that stress is the gateway to many mental and emotional issues. Self-healing meditation is the best possible way to reduce stress and live a healthy and happy life.

There are not only phys­i­cal ben­e­fits that come with meditation, but men­tal ones as well. Meditation can improve mem­ory and enhance cre­ativ­ity. It can keep you focused, sharp and alert and pre­vent depression while accelerating mind body healing.

Your mind plays an extremely impor­tant role in your health and heal­ing process. Silva believes that one of the best ways to accelerate mind body healing is to understand the 4 levels of mind and how they work.

As a Silva student (or a Silva graduate), you probably know that our brain operates in 4 frequencies – Beta, Alpha, Theta and Delta.

Each brain wave frequency represents a different activity and it all comes together to help you with your nat­ural heal­ing process. Most people operate in Beta, which is just day-to-day noise and chatter.

Beta is the fastest brainwave frequency, at 14 to 30 cycles per second. Alpha is slower than Beta at 8 to 13 cycles per second. Theta is an even slower brainwave frequency than Alpha at 4 to 7 cycles per second.

When you meditate or relax, you enter Alpha state, which is very a powerful and important state to function at to be productive, introspective and healthy.

Theta level is the level of mind where you can heal yourself from within. A typical person only enters Theta at night, in deep REM sleep, but you can train your mind to do this state while awake.

Theta is considered the deepest level of mind, where you can access your subconscious power and use it to your full ability.

At Theta, you are not sleeping because you are still aware of yourself, or your ego. When you practice going to your Theta level often, you are becoming more self-aware and reflective. This helps create a state of inner peace and happiness.

You too, can master getting into Theta level and accelerate your ability to heal with Silva Mind Body Healing. It is an 11-disc audio program that shows you how to use the power of your mind to dramatically improve your health. You will gain the ability to heal yourself of minor physical and mental ailments like headaches and joint pains, and even alleviate the symptoms of major illnesses like cancer, depression and diabetes. You will also learn how to boost your energy levels so you can be more productive and positive in your daily life.

Silva Mind Body Heal­ing is about learn­ing to use your ESP to detect more infor­ma­tion, because when you have more infor­ma­tion, you can make bet­ter deci­sions. The best part is that you can obtain infor­ma­tion, guid­ance, and help from higher intel­li­gence, which can really put you in a bet­ter posi­tion to make the best pos­si­ble deci­sions. This is called intu­itive heal­ing.

Not only that, Silva Mind Body Heal­ing can also helps you con­trol your food intake, man­age your exer­cise rou­tine, achieve your ideal weight, and main­tain your energy level.

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