When every minute of your life is taken up by daily activities and responsibilities – where do you find time for yourself?
Despite the sheer amount of things you need to get done today, and the challenges you face – you can still manage your time so that you can meet all your responsibilities and still find time to relax and spend personal time with yourself.
Laura Silva explains how in the video below.
Watch the video here:
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Visualization always works for me but I have never tried it on this kind of time scale. Usually I use it for detail work or long term things. Thanks.
Thanx Laura for this useful guidence.
I have become increasingly frustrated with the fact that I am not able to VISUALISE as every single self help, blog, CD or course that I have purchased. I have written to many of the presenters but never get a reply back about this. I am sure there are a lot of other people who do not *see* as well. I am continuously left short in meditations as soon as the presenter says “I want you to visualise….”. I have been told by others to imagine that you visualise but that is a rather bad cop-out because if you don’t vusualise it, you don’t imagine that you visualise it either.