What has life taught you… We have all learned lessons in life that influence the way we live in the present. I came across this truly amazing blog post, 15 Life Lessons I’ve Learned. After reading this blog post I found that 2 of the lessons I read really resonated with me. Those lessons are number 3, Forgiveness is a gift you give to yourself, and number 13, The more we express our gratitude, the more things we will have …
Finding Postive Energy with Silva
Staying Positive Negative energy can hold you back from achieving and enjoying things in life! In addition, negativity can lead to a bad attitude and can affect those around you. Letting go of negative thoughts might seem like a challenge but I let you in on a little secret… ITS NOT. The article, Remove Negative Energy With Meditation tells us what we have to do in order to rid ourselves of negative energy, meditate! Other cool things you’ll learn from …
Fantastic Benifits of Silva Method Guided Meditiation!
Guided Meditations Guided meditation are perfect way for us to slow down our thoughts, cut the metal chatter out of our minds and relax. In the article Guided Meditations Can Lead You to Abundance, Your Soul Mate and More we find out how to create a balance in our busy lives. The article states that, “By incorporating guided meditation into your life, you can give yourself a break from a life of obligation and replace that with replenishing your mind …
The Healing Power of the Mind
The Power of Your Mind-Set “The greatest discovery you’ll ever make, is the potential of your own mind.” ~ Jose Silva Ultimately it’s the mind that influences whether the body will succumb to illness or not; and the mind influences whether a body will heal or not. In the article Healing – The Healing Power of the Mind you will be taken through an explanation of how your mind and thoughts influence you heath and life. Other cool things you’ll …
Find Your Confidence with The Silva Method
Finding The Right Attitude “Whether you think you can or think you can’t – you are right.” ~Henry Ford Success and self confidence is all about your attitude! One of the biggest differences between successful people and people who lie in the shadowed is attitude… The attitude for success! Highly successful people know they are worthy of all their goals and desires coming true. In the article How to Build Self Confidence , The Silva Method will show what you …
Let Silva Help You Chill, Relax, and Disengage
Meditate to Relax Have you ever noticed that why you say, “I need to relax for a bit” and all you do is lie on your couch watching television, you don’t REALLY feel all that rexlaxed afterwards? That’s because as humans we need more then just a few hours in front of a TV in order to feel rejuvenated. We don’t need to be mentally distracted by TV. We need and want to feel refreshed, distressed, and replenished! In this …
The Mind Body Connection
The Power of the Mind to Heal the Body You have the potential to heal with your minds, we all do. That is not to say we should replaces the any treatments you and your health care professional have agreed with mind body healing. Rather, you can use the two in together to see better, faster results. This article is all about mind body healing and how you can incorporate this concept into your life to heal you mind and …
How to Stay Awake When You Need It
Trying to stay awake when all you want to do is go to sleep is an awful feeling! Fighting heavy eye lids and a bobbing head can be controlled with a simple Silva Method technique, the awake control technique. In this article, How to Stay Awake When You Need It, you learn everything you need to know about staying awake and alert. These techniques have proved to be very effective for people in the past and we look forward to …
Positive Affirmations: Meditate Your Stress Away
Meditation Meditation is good for the body, mind and spirit, and affects the quality of your life in a positive way. It can be as simple as quietly sitting in front of a fire, staring at a lit candle, walking on a beach at sunrise or creating a tranquil place to listen to meditation tapes. Daily meditations can they help to reduce stress and it is a known fact that daily, positive affirmations are one of the types of meditation …
The Silva Methods Technique for Conquering Public Speaking
Over Coming Your Fear Glossophobia, the fear of public speaking. I found it shocking when I read that people are far more terrified of public speaking than they are of anything else…even death! This statistic sparked my curiosity so I searched for other stats about the fear of public speaking. I found that glossophobia is the number one most common fear in the world and that 75% of people suffer from speech anxiety. Public speaking can be a vital part …
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