Laura Silva Quesada is not only the President of Silva International, but also a wife and an amazing mother. See and hear Laura talk about her family and how she used the Silva Method to be more connected to her children.
All You Need Is a Glass of Water
In a previous post, Your Favorite Silva Method Technique, I wrote about some of my favorite Silva Method Techniques, one of them being the Glass of Water Technique. This is what I wrote: “Growing up,The Glass of Water Technique was my go-to technique. I found it to be very successful for those times I felt sick. For example, if I had a stomach ache I would go into my level and energize a glass of water. Then, while drinking the …
The Mirror of The Mind
Mirror of The Mind The Mirror of the Mind is a technique where you use visualization and imagination to alter an existing situation and create anything you desire to have, do, or be. The Mirror of the Mind is one of Laura Silva Quesada’s favorite technique. There are three simple steps to the mirror of the mind: 1. Identify the problem. 2. Picture your outcomes. 3. Step into the outcome. Also, remember that you use the alpha level, and that …
No More Headaches!
Headache Control Headaches are a sure way to throw off your day. With the Silva Method’s Headache Control technique you will be able to find permanent relief to what is definitely a temporary problem…excessive stress and headache. The great thing about this technique is that once you incorporate it into you life your headaches will occur less frequently, and eventually your body forgets how to create them. There are two variations of the Headache Control Technique, one for tension headaches …
Silva’s Dream Contol Technique
How to Remember Your Dreams A few weeks ago we posted an article called What Do Dreams Mean – Dreams Interpretation With The Silva Method. It that article you read how interpreting your dreams can inspire you to use novel, unexpected ways to problem-solve, create, invent and that dreams can hold answers to questions and solutions to problems. In this next article, How To Remember Dreams – Silva Dream Control Technique you’ll learn the importance of remembering dreams. In addition, …
Affirmations For Success
Affirmation For Success It is now secret that we all want to be as successful as possible. For some people success comes natural…even easy. But for those of us would have to work a little harder to fulfill our standard of a truly successful person, here is a something that will give you competitive edge… Affirmations for success. This Silva Method article, Affirmations for success – positive change to your life, is jam packed with information on how to increase …
Self-Hypnosis For Weight Loss…
Have you ever noticed that there are a ton of different diet programs and weight loss pills that offer a quick solutions to what may be deeper rooted problem… While reducing weight quickly may seem ideal we should also be working towards adopting an over all healthy lifestyle. Your motivation for reducing weight should also be to live longer, having more energy, and feel great while looking amazing! With that being said, it is important to to address the root …
Flex Your Mental Muscle with Silva
The Silva Method Wants you Wants You To Flex Your Mental Muscle We have all heard that doing cross word puzzles and playing brain games can help to sharpen our mind… So can The Silva Method! Silva offers exercises that are perfect for beefing up your mental muscle. In this article, Brain Exercises To Boost Your Mind Power , the Silva Method will explain exactly what brain exercises you can do to strengthen both the left and right hemispheres of …
Imagery & Creative Visualization For Achieving Goals
Achieving All Your Goals I am a strong believer in being able to archive your goals as long as you can clearly visualize them. After all, if you can see yourself achieving your goals in your mind, what make you believe that you can do it in real life… So often people say they have trouble visualizing what they want, but in fact it is quite easy. I always tell people to start imagining something familiar to them, for instance, …
Get into Meditation
Making Meditation a Habit Whether you are a getting back in to meditation or just starting to meditate this article, Meditation Techniques For Beginners, is a perfect reference for you. In this article you learn how to understand meditation better and why it is beneficial to include meditation into you daily routine. You’ll also read about what steps to take in order to start meditating – how much time you need to set aside, where to meditate and how to …
Subscribe
Subscribe by RSS or email.
Published by 
-
The Silva 1 Sentence Contest – Messaging Our Mission To The World
-
Can you help us finish our masterpiece?
-
3 To Do’s In My “Life’s Big List”
-
Left Brain, Right Brain or Switch Hitter? Take The Test
- Being Incredible Was Never Impossible
-
How to Discover the Purpose of Life
-
Memorizing Techniques of The Silva Method
-
Holistic Mental Health Practices for Personal Growth
-
Silva Will Teach You How to Visualize For a Better Life
-
Control Those Habits…Good and Bad
-
Alice Kent: Laura I do believe in your mind being able to heal...
-
Barbara DeGanne: This reciepe is so easy and so delicious it is fro...
-
Martha: 1) Graduate on time from university 2) Work on my...
-
Bonita Brink: Avery good friend\'s mother once served us with th...
-
Christel de Haas: Please also think about the animals this Christmas...