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Archive : Silva Method Techniques
How to Wake Up Early… Even If You’re a Night Owl

How to Wake Up Early… Even If You’re a Night Owl

If you’re wondering how to wake up early without a shrieking alarm clock jarring you into a state of forced “alertness”… you’ve come to the right place. Waking up early is natural for some and a dreaded horror for others. If your internal clock says it’s the middle of the night when the alarm clock screeches its get-up-and-go-to-work call, you’re not going to wake up easily. Even for those of us who are early birds, sometimes the call of the …

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Control Your Dreams With Silva And Get The Right Answers To Your Life Questions

Control Your Dreams With Silva And Get The Right Answers To Your Life Questions

One of the most common question that I get is, “How do I know that it’s intuition?“ Well, intuition is usually your gut instincts, or sometimes that little voice in your head, sometimes its that nagging feeling you get in your chest. At other times, your intuition speaks to you through your dreams. Prof. Clancy D. McKenzie, founder of the American Mental Health Association, uses Silva techniques since 1969. With the help of the creative insights that he gained at …

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From Humans to Plants…We Are All One

From Humans to Plants…We Are All One

It is often said that everything on earth is connected through a higher power – That at some level everything in ONE! Try telling that to a group of skeptics; Jose Silva did. Back in 1966 when Jose Silva was teaching his first public course, most people didn’t believe in ESP. This was true of Cleve Backster, a polygraph expert in New York who used to teach agents from the FBI and CIA how to use the “lie detector.” He …

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More information on the Way

More information on the Way

It is in the nature of human beings to be apprehensive about change. It is part of our survival programming – we never know whether the unknown will be beneficial, or a threat to our survival. Whenever somebody suggests something new, this automatically triggers the survival mechanism. Some people use this energy to explore and discover ways to improve conditions on the planet, while others take a defensive posture. This was true in Jesus’ day, when the religious establishment opposed …

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How To Remember Dreams – Silva Dream Control Technique

How To Remember Dreams – Silva Dream Control Technique

In the first dream article “What Do Dreams Mean”, you read about the importance of dreams and how you can use them to improve your life. Hopefully you are inspired by the possibilities and the benefits of dream recall! There are also additional benefits to remembering dreams. One reason is that dream recalls develops your memory; in other words, by learning to pay attention to your dreams and remember them, you also learn to be more aware in your waking …

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Intuitive Empath – The Importance of Developing Intuition

Intuitive Empath – The Importance of Developing Intuition

Intuition is a powerful thing – and you can develop intuition to improve your life. Some people are just born with intuitive powers and others simply develop intuition without even trying. These individuals who can easily sense, feel and understand the emotions of others, are called intuitive empaths. What Is Intuition, Anyway?  Intuition, in Latin, means in to you, and it is something that you have as a person. Your intuition gives you the ability to simply understand something right …

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Inspirational Moments With The Silva Method

Inspirational Moments With The Silva Method

Everyone is always talking about inspiration, or being inspired, but what really inspires you? And when you’re inspired, what do you do? Or, what are the things you are capable of doing? I found some letters from past Silva graduates which really inspired me. You can read them too to get ‘quick inspirations’. And to get you even more excited, here’s a quote that I found on Quick Inspiration: Quick Inspiration To ability to draw on quick inspiration is not …

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All You Need Is a Glass of Water

All You Need Is a Glass of Water

In a previous post, Your Favorite Silva Method Technique, I wrote about some of my favorite Silva Method Techniques, one of them being the Glass of Water Technique. This is what I wrote: “Growing up,The Glass of Water Technique was my go-to technique. I found it to be very successful for those times I felt sick. For example, if I had a stomach ache I would go into my level and energize a glass of water. Then, while drinking the …

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The Mirror of The Mind

The Mirror of The Mind

Mirror of The Mind The Mirror of the Mind is a technique where you use visualization and imagination to alter an existing situation and create anything you desire to have, do, or be. The Mirror of the Mind is one of Laura Silva Quesada’s favorite technique. There are three simple steps to the mirror of the mind: 1. Identify the problem. 2. Picture your outcomes. 3. Step into the outcome. Also, remember that you use the alpha level, and that …

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The Silva Methods Technique for Conquering Public Speaking

The Silva Methods Technique for Conquering Public Speaking

Over Coming Your Fear Glossophobia, the fear of public speaking. I found it shocking when I read that people are far more terrified of public speaking than they are of anything else…even death! This statistic sparked my curiosity so I searched for other stats about the fear of public speaking. I found that glossophobia is the number one most common fear in the world and that 75% of people suffer from speech anxiety. Public speaking can be a vital part …

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