It only Takes A few Seconds It is a common misconception that in order for meditations to have beneficial results they have to be lengthy and time consuming; that is not the case. Of course long in depth meditations are great, but sometimes we don’t have time for that. For example, when you are at work there are times when you feel you have to re-group and clear your mind. In those situations you can do a really quick meditation …
Archive : positive beliefs
Using Affirmations…What a Wonderful Thing!
Yesterday we shared a story with you about Ed Thiessen and how he was able to heal himself of may health issues by using the Silva Method. He wrote a letter to Jose Silva and in this letter Ed mentions that while meditating he programed to have perfect eyesight; and it worked! We though it would be great to share a little bit of info about affirmations and what affirmations you can use to improve your eyesight. Affirmations …
You’re awake, but are you aware?
In the simplest of terms, mindfulness is a state of total awareness. Awareness of your body. Your thoughts. Your emotions. Your surroundings. Mindfulness originates from the teachings of ancient Buddhist meditation, but has since been extensively verified by modern scientific research. When you’re mindful, you’re completely immersed in the present moment. There is no mind chatter, no physical distractions, no thoughts of past events to weigh you down from experiencing life’s greatest gift - the here and now. How exactly does mindfulness …
Can you help us finish our masterpiece?
The Silva Method has always been about helping you live your greatest life. We’ve been doing this for over five decades, but today we want to do things a little differently. We want YOU to step in, and help us help you Here’s the deal… A couple days back we told you about the top secret Mindfulness Project Laura has been working on. We’re very grateful for the response we’ve received so far. Hundreds of emails are pouring in with …
Can your aura be photographed?
This is no ordinary picture. It’s believed to be an aura photo, which captures the field of energy that extends from your physical body. Jose Silva actually trained people to read auras, and believed it to be connected to Chakras – the seven centers of life energy. Here’s what he said: “Before the Silva Method was developed, I trained people to read auras so they would be aware of people’s problems… Auras of the human body are said to be …
My Choice Is To Be Happier
Positive thinking, its the key to success. Without positive thinking, you would not be able to manifest and attract positive things into your life. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds. The reverse is also true. Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and …
Let’s Make it Better and Better
As summer slowly draws to a close, so does the Summer Of Silva- our first ever class of the Silva Masters Circle. To be honest, I’m a bit sad. You guys were AMAZING! So thanks again for EVERYTHING! Your commitment, participation and energy! We could not have done this without you. We want to keep this amazing community going, and keep making it better and better. So we need your help, one final time. I need your real, honest opinion …
The Burden Of “Shoulds”
I personally think that “should” is one of the most lethal words we could ever use on ourselves and I was very happy when I came across this article that talks about how dangerous it can be when you keep telling yourself “I should”. It’s written by Anne Naylor, who happens to be a personal motivation consultant and author. Anne has personally seen the negative effects of “should” working, especially on this particular client of hers, who was putting so …
How To Make Things Work For You
“When our attention is primarily directed to how wrong things are, we lose our power to act effectively.” I totally agree with this quote that I just had to put it down here. As Silva students, we already know how our thoughts lead to actions which lead to reality. But sometimes, we all need just a little bit of reminding And I found the best case scenario that’s not only going to help remind you about the power of your …
The Turning Point – How And When Did You Rebuild Your Belief System?
Here’s a question for you today: Do you remember a specific moment, event or point in your life that caused you to completely change your belief systems – usually for the better? Do you remember what it was? I think many of us have gone through a life-changing moment – maybe even a few- and that is why we’re fortunate enough to be students of Silva. But a turning point can come in many other ways in life, just like …
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