Typically, vivid dreams occur whenever you are facing difficult challenges or have persistent and repeated patterns in your life. While you sleep, the unconscious mind churns up anything and everything related to the situation in an attempt to solve the problem and restore equilibrium. You may notice themes in your dreams and you may notice that the struggle-related dreams are more vivid and realistic than the dreams that don’t seem to have anything to do with your life. But vivid …
Archive : Brain Enhancement
The Easy Way to Meditate With Binaural Beats
Meditation is the single most potent tool in your personal growth toolkit. Read up on its many hundreds of benefits and you’ll agree that a daily meditation practice sounds like a really good idea! Traditional meditation isn’t all that easy to master but don’t let the image of bearded gurus in mountaintop caves keep you from benefiting from this age-old practice of self-mastery. Believe it or not, all it takes is a pair of headphones, a comfortable place to sit …
Theta Brain Waves – How To Use Them
Theta Brainwaves and Healing The term Theta Healing refers to the meditation technique that comes along with spirituality and prayer to receive a theta brain wave that is actually conscious. When we receive the theta brain waves then we will come into contact with our subconscious mind. These waves are created by the electrodes attaching themselves to the scalp and using an EEG to look at and figure out what the electrical activity is designating. Theta brain wave is another …
Alpha Level – How To Make Your Life Better
We all want to have a better life. We all want abundance of good things such as happiness, prosperity, success and health; and of course, we all want less difficulties and less stress. While these things can be achieved if you work for it – there is more to simply working for it than just physical exertion. Indeed! Our state of mind can alter things in life and can bring us this success and abundance. To do so, however, you …
How To Remember People’s Names Using the Silva Method Techniques
We’ve all been there – we meet someone and their name goes in one ear and straight out the other at the speed of sound. It’s not that we want to be spacey about remembering names, but it happens, time and time again. We see a face and draw a blank on the name. They’re walking toward us, smiling, calling us by name… how come they remember and we can’t? It’s more than embarrassing! Why Is It So Hard to …
Brain Exercises To Boost Your Mind Power
How often do you exercise your brain – that is, really exercise it, by learning to master your thoughts and pushing the “limits” of imagination? Working your mental muscle is essential to keep your mind sharp and to allow new neural pathways to form. All of us have habitual ways of thinking that we’ve developed throughout our lifetimes. These thought habits dictate the way we process information and interact with the world. The problem is, sometimes we are too rigid …
How To Improve Your Memory with the Silva Method Techniques
Now, where did I leave those car keys? Was my appointment for today or next Wednesday? Your face looks familiar but I can’t recall your name! I hate it when my kid asks me if Salzburg is in Austria or Australia – I can never remember that!! What was I supposed to pick up at the store? Is that report due today??? What’s my locker combination? What was I supposed to remember? How many times a day do you have …
How to Remember What You Read – Tips for Maximum Recall
How many times have you read something only to have it vaporize from your memory before you even put the book down? The information age has created an environment that promotes overstimulation, short attention spans, inability to focus and overwhelm – all of these leading to incomplete learning and frustratingly poor recall. We have become used to learning using short video clips and having constant movement and noise in the background. Have you ever noticed the amount of streaming information, …
Explore the Far-Reaching Benefits of Training Your Mind
What is mind training all about? It’s a process of gaining mastery over your mind by imprinting new programming in the subconscious so you can use your mind as a tool for creating a better life, instead of being ruled by your current limiting programming. It is the deliberate creation of new thought habits that are in alignment with your dreams and goals. Mind training has been practiced for thousands of years by meditators and martial artists. Today, neuroscientists are …
How To Increase Brain Power Using Whole Brain Thinking
There’s a common misconception without our culture. This misconception defines intelligence as a set-in-stone trait. Some people are very smart, some people are less smart, and no one can do much of anything to improve their intellectual capabilities. Thankfully this theory simply isn’t true. Anyone can improve their intelligence by understanding how their brain works and implementing a few proven techniques to supercharge their thinking. Understanding Your Brain’s Frequencies Every brain, whether one considered intelligent or otherwise, operates in essentially …
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