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About Jarmila

Jarmila is a writer in the personal development niche with a strong - and ever-growing - desire to help people create their dream lives. She is a passionate student of the amazing abilities and potential of the human mind. From her lifelong love of athletics came an interest in finding out just what the words “limit” means; and how to get the mind past its whining to push on and do more. Years of ultra-cycling and an attitude of “bring it on, I can do this” have honed her ability to overcome self-imposed limitations in other areas of her life, a skill she now shares with a worldwide audience. Jarmila is a writer with a goal to inspire you to LIVE your life, on purpose, out loud and with a big smile on your face. When she is not writing, Jarmila is outside taking photographs, hiking the Colorado mountains or cycling to the far horizon.
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How To Learn To Love Yourself Unconditionally

How To Learn To Love Yourself Unconditionally

You may be wondering how to learn to love yourself if you’re plagued by self-doubt, anger and regrets directed at yourself. Self-love is the key to receiving love. Self-love means accepting yourself as you are, and it means making a commitment to improve yourself; and, although it’s a process, it’s easy to learn to love yourself. To attract love, you must give love. To give and receive love, you must FEEL love; and BE love. So working from the inside …

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Think You Have No Personality? You May Just Be An Introvert!

Think You Have No Personality? You May Just Be An Introvert!

Do you think of yourself as having no personality? Have other people said that about you? Well, even if you’ve been accused of being invisible and boring (many of us have, at one point or another), you can develop your personality by polishing your social skills. You might never be the life of the party, but you can become a welcome, positive addition to any social group! What is personality? Your personality is a combination of behaviors, attitudes, preferences, thoughts, …

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Expanding Consciousness: It’s as Easy as Making a Choice

Expanding Consciousness: It’s as Easy as Making a Choice

Expanding consciousness means gaining mastery over the mind and realizing your one-ness with all that is. It’s kind of an esoteric concept, but as you read through the following ways to expand your consciousness, you’ll see that it’s not as complicated and heavy as it sounds. 1. Live your truth.Think it, speak it, act it. Lies hurt. They are a heavy burden to bear. If you find it difficult to be honest, find out why. Are you afraid of hurting …

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Loving Yourself: Dealing With Rejection

Loving Yourself: Dealing With Rejection

We have all been rejected at one time or another. Jobs, relationships, sports teams, even friends can be the source of rejection. Being ignored or dismissed is rejection, just as much as being dumped by a lover or politely rejected by a prospective boss or client. Rejection hurts! Rejection is an unfortunate part of life, but dealing with rejection in a healthy and proactive way can help you cope and recover quickly, rebuild your self-esteem and get motivated to move …

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Happiness Quotes: Your Daily Dose of Inspiration!

Happiness Quotes: Your Daily Dose of Inspiration!

Are you happy? Of course nobody is happy all the time, but you can make happiness your normal state of being. Each of us has a “baseline happiness” level. There are fluctuations in it. Either we become happier, or less happy to varying degrees, but in both cases it’s temporary and we quickly revert to our baseline. Raise your baseline by being more optimistic, and reading quotes such as these for daily inspiration and a dose of feel-good. “Happiness is …

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How to Be Happy… No Matter What!

How to Be Happy… No Matter What!

You’ve probably seen them: people who work the most mundane jobs, who drive the most beat-up cars, wear outdated clothes and live in places many people fear to tread – and they are, inexplicably, very happy. What gives? How can people whose lives seem to be full of hardship and struggle be so happy? Our lives seldom look like we want them to. Something is always not quite right. Or it’s missing altogether. We would be happy if only… We …

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How To Achieve Work-Life Balance In Today’s Busy World

How To Achieve Work-Life Balance In Today’s Busy World

Work-life balance is a relatively new concept that seeks to find a balance between work and lifestyle (meaning relationships, health, fun, relaxation and personal care), with the ultimate benefit being one’s happiness. It used to be easy to separate the two. You went to your job, worked your 40 hours, and you left your job at work when you went home. But all that is different now. Today, several factors come into play: 1. Technology. Practically everyone is reachable after …

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Who Else Wants to Learn How to Become Successful?

Who Else Wants to Learn How to Become Successful?

There are thousands of books written on how to become successful. The irony is, anyone can become successful… It’s human nature to be a bit lazy, to look for the easy path and not do the uncomfortable or the new. We settle for “good enough” – and that is the real secret to avoiding success. Successful people do not settle for “good enough”. Success is the result of not being ordinary. It is the result of being extra-ordinary. That doesn’t …

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Accessing Alternative Perception with Psychic Development

Accessing Alternative Perception with Psychic Development

What’s the point of psychic development? How can it help you? Can anyone do it? And is it necessary to develop these abilities? And are psychic abilities real? Yes, psychic abilities are absolutely real. A lot of information comes to us so quickly that it is outside of our conscious thinking; and yet it is just as real as information that comes to us inside our awareness. The point of psychic development is to help you navigate the complex world …

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How Meditation Can Help You Find the Meaning of Life

How Meditation Can Help You Find the Meaning of Life

Ah… the meaning of life. “What is the meaning of life?” is a question that has consumed mankind since we sat around the fire, you know… way back in the day when people started asking questions. It’s a topic of discussion and contemplation to this day, and most likely will be, for as long as we walk this Earth. Questions like, “Why are we here”? and “What is the purpose of life?” have brought about the creation of many schools …

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