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Archive : January, 2010
My Formula To Inner Peace

My Formula To Inner Peace

January 27, 2010 • Laura Silva, Self-Discovery, Silva Related • 5 comments

Everyone is looking for inner peace. The question is, how do we find it? In the video below, I’m going to explain the ingredients and  process to finding inner peace. It’s a quick watch, but I’m sure you’re going to benefit greatly from it. Being “at peace” with yourself is healthy, as it is the opposite to being anxious or stressed. When you’re mentally and spiritually at peace, you’ll become a stronger person inside and out, and this will help …

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2 Simple Steps To Discovering & Living Your Life Purpose

2 Simple Steps To Discovering & Living Your Life Purpose

January 27, 2010 • guided meditation, happiness, Self-Discovery, silva method • 5 comments

“Success is not for the timid, It is for those who seek guidance, make decisions, and take decisive action.” – Jose Silva Hi friends, We’re well into January now, and I’m not going to forget my promise to help you achieve your 2010 goals Statistics have shown that 90% of us will abandon our resolutions by April, but with my help, you’re going to make 2010 one of the best years of your life! There are so people who’re having …

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Keeping Hope Alive For The People Of Haiti

Keeping Hope Alive For The People Of Haiti

January 19, 2010 • Uncategorized • 6 comments

Hi friends, I’m sure that just like all of us at Silva International, you’re shocked and deeply saddened when you heard about the earthquake that devastated Haiti. Picture credits to The New York Times The earthquake, which hit last Tuesday, left thousands without shelter, food, water and medical supplies. It’s in these times of crisis that we should all come together and offer our prayers and thoughts for the people of Haiti. For those of you who are able to …

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Silva Tweets Thoughts On Twitter

Silva Tweets Thoughts On Twitter

January 13, 2010 • silva method • 43 comments

Hi everyone! Today, we’re going to do two fun and educational things. First, you’re going to brush up on your internet skills…and secondly, you’re going to get rewarded for it! Here’s how: Have you heard of Twitter? In other words, Twitter lets you “follow” the sources most relevant to you and access information via Twitter as it happens—from breaking world news to updates from friends. So for example, you may want to “follow” CNN to receive the latest world news …

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Meditation Vs. Medication – Your Path To Happiness?

Meditation Vs. Medication – Your Path To Happiness?

January 12, 2010 • silva method, Silva Related, silva techniques, Uncategorized • 2 comments

Hi friends, Last week, we talked about 5 simple ways to be happy. As Silva students, we’re fortunate enough to have tips and techniques that can naturally help us achieve happiness. This of course, include meditation, which is the key ingredient used in all of Silva Method’s exercises. Meditation helps us to relax our mind and body while giving us physical as well as inner peace. It heals stress, anxiety as well as depression. We already know that engaging in …

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My Countdown To 2010 :)

My Countdown To 2010 :)

January 6, 2010 • Laura Silva • 11 comments

Hi friends, Here are some photos taken from my New Year’s Eve party that I really want share with you! The start of the night. Can you tell how excited I was? Smiles for the camera! There’s nothing better than to be surrounded by your loved ones Happy New Year, everyone! I celebrated with my closest friends and family, including my brother Joe and my sister Diana which really completed the night and made it perfect. I also had another …

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