I hear this from many people, “I’ve been eating less but why am I not losing weight?” And my answer is always the same. It’s not just about what you eat. Trying to lose weight by changing your diet only can help but often it can be harmful or have no effect on your body. The first question shouldn’t be “how can I lose weight?” but rather, “what is it that causes me to be overweight?” In order to lose …
Archive : May, 2009
From Russia With Love – Moscow and Krasnodar Welcome Silva
I recently went to Moscow to visit the Silva Organization there. And, boy, was it amazing. Moscow is a beautiful, vibrant city that I can’t get enough of. My daughter Saralee and I had a great time. I want to bring a little bit of Russia back to you, so here are some of our most memorable moments from our trip. St. Basil’s Cathedral at the Red Square with Saralee The Russian graduates Moscow’s gorgeous Red Square again Dining with …
Successful Weight Loss In 4 Parts
Summer’s coming up and all of us want our beach bodies to be in perfect shape. But weight loss isn’t just about eating less or going to the gym every single day. I want to touch on something a little more serious. Now looking good and feeling good isn’t just a superficial goal. Obesity is dangerous and is often the reason for heart disease, depression, and an early death. But just how does one lose weight in the safest and …
Any Good Dreams Lately?
Dear Friends, I have already introduce to you my dear friend Helene Hadsell but now I want to share with you her amazing story on how she has benefited from Silva her whole life …. Here is her story: Written by Helene Hadsell In the SILVA training program you are taught a program to trigger a dream. It’s called the glass of water technique. Over the forty years that I have been using it, I have had some excellent results. …
Silva Success Stories – You’re Part Of Something Big
I want you to know how much it means to me when I hear that someone’s life has been transformed because of the Silva Method. Everyday there are more and more success stories of people who’ve gone from nothing to everything by using the Silva Method in their lives. You are reshaping the consciousness of humanity and each of your successes represents a step forward in bettering the world. When you go through the Silva Life System you don’t affect …
Positive Thoughts Lead To Positive Outcomes
I was reflecting on what words and quotes have had the biggest impact on my life yesterday and the line that pops to my head first is this: positive thinking leads to positive outcomes. I know you all have heard this and many of you live it daily, but it never hurts to be reminded of its power. Repetitive learning is the best way to make change and improvements. The reason why this phrase is so important is that thought …
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